Medifast is an American Nutrition and Weight Loss Company based in MaryLand. Medifast recommends weight loss plan customized exclusively based on the person’s weight-loss goal and lifestyle. These plans are very simple, effective and easy to adhere. Medifast plans are essentially a meal replacement plans and are clinically proven. Medifast meal replacements are highly nutritious and fortified with vitamins and minerals. It has low-fat protein and healthy fiber that keep your hunger at bay. Medifast provides free mobile apps to track your meals and water intake, exercise and much more and provide detailed reports and graphs of your progress.